Urinary incontinence—leaking urine by accident—is common and can happen to anyone. Cutting Edge Physical Therapy offers a supportive, individualized path toward relief.
Urinary incontinence is the technical term for leaking urine by accident. While it is common in older adults, especially older women, it can develop for many reasons. Some bladder-control problems are temporary and may be associated with a urinary tract infection, vaginal infection, constipation, or certain medications. Persistent symptoms may be related to weak or overactive bladder muscles, damaged bladder or pelvic floor nerves, pelvic organ prolapse, prostate conditions, mobility limitations, or other health conditions.
Living with urinary incontinence can feel limiting or embarrassing, particularly in social settings. Our Salt Lake City-area physical therapists are dedicated to improving pelvic health, socialization, and quality of life so you can get back to living your very best life.
An evaluation helps identify the factors contributing to your symptoms and the most appropriate treatment plan.
Leakage caused by pressure on the bladder, such as during exercise, lifting, laughing, coughing, or sneezing. This is the most common bladder-control problem in younger to middle-aged women and may occur around menopause.
A sudden, urgent need to urinate that does not leave enough time to reach the toilet before leakage occurs. It may be associated with conditions including diabetes, Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, or stroke.
Leakage from a bladder that remains full. An enlarged prostate that blocks the urethra, as well as conditions such as diabetes or spinal cord injury, can make it difficult to empty the bladder.
Bladder control may be normal, but another condition makes it difficult to get to the bathroom quickly enough. Arthritis and other mobility limitations can contribute to this type of leakage.
At your initial consultation, a physical therapist will perform an examination to assess pelvic floor strength, discuss your symptoms, and review your medical history. Together, these findings help determine the best route for your individualized treatment plan.
Physical therapy for urinary incontinence may include:
Our goal is to help you move forward with greater confidence, urinary control, and comfort in daily life.
For people with Alzheimer’s disease who are experiencing urinary incontinence, caregiver training programs can help make accidents less likely and daily life easier. Helpful strategies may include avoiding caffeinated drinks that increase urination while not limiting water, keeping pathways and the bathroom clear and well lit, offering regular bathroom breaks and gentle reminders, and providing easy-to-manage underwear or absorbent underclothes for outings.
If urinary incontinence has persisted for weeks or months, Cutting Edge Physical Therapy is here to help. Request an appointment with our Salt Lake City-area team to begin your individualized path toward improved pelvic health and urinary control.