Back Pain Relief
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Why Does My Back Hurt?
Whether back pain started after a bad night's sleep, moving something heavy, or playing a sport, Cutting Edge Physical Therapy can help identify the factors contributing to your condition and create a plan for lasting relief.
Back pain affects over 80% of people and is one of the most commonly reported complaints in the United States. There are many possible reasons for pain, and identifying the root cause on your own can be difficult. Our highly trained physical therapists look at all of the factors contributing to your condition and provide a comprehensive plan to address them.
Our spines are designed to move. Prolonged sitting, standing, awkward tasks, lifting, bending, twisting, sports injuries, falls, and motor vehicle accidents can all irritate the tissues that support your spine. The result may be pain, dysfunction, inflammation, or injury.
1
Poor Posture & Prolonged Positions
Back pain is commonly associated with sustained activities such as sitting and standing. Holding one position can irritate body tissues and lead to pain and dysfunction over time.
2
Bulging or Herniated Discs
Discs cushion the vertebrae and help direct spinal movement. Bending and twisting, especially while lifting, can injure a disc and may lead to back pain or nerve symptoms in the thigh, leg, or foot.
3
Sprains, Strains & Degeneration
Back sprains involve overstretched ligaments, while strains affect muscles and are often linked to lifting or accidents. Degenerative disc changes can also cause a dull lower-back ache and mobility changes after prolonged positions.
Physical Therapy Can Provide Back Pain Relief
When you come to Cutting Edge Physical Therapy, your therapist begins with a comprehensive assessment. We look at range of motion, strength, the location and quality of your symptoms, how your body tolerates movements and positions, your history of back pain, and your overall health status.
We use this information to identify the root causes of your pain and develop an individualized treatment plan. Our whole-person approach emphasizes education, helping you manage your condition independently and reduce the risk of future episodes.
Restore Movement
Your therapist works to reduce tension affecting mobility and uses targeted exercises to restore movement and overall function.
Build Strength & Control
One primary goal is to relieve pain while addressing muscle weakness to help minimize the risk of further injury and support a return to the activities you enjoy.
Protect Your Spine
Learn ergonomics and body mechanics to better protect your spine at the computer, while driving, and when bending to pick something up from the ground.
Get Started on the Road to Relief
Seeking help sooner can help resolve your condition as quickly as possible and avoid worsening symptoms or a new injury. Let our Murray, Utah physical therapy team help you get back on your feet.